Time for Health

Exercise is medicine—We need to give people TIME to take it

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The Problem

We're told to:

Exercise
Sleep
Cook healthy meals
Spend time with family
Manage stress
Take care of our mental health
Volunteer
Perform civic duties
Rest and recover

While at the same time...

Spending hours at our jobs
Being asked to increase productivity
Work the same schedule as the Industrial Revolution

Q: When we're told to "make time" for our health, why is work the one part of our day we're never willing to question?